Tide Change Tai Chi-Jiu Jitsu-MMA is a business located in Stony Brook, NY, in the Town of Brookhaven. It offers classes in Tai Chi, Qigong, Meditation, and martial arts techniques, including Jiu Jitsu and Mixed Martial Arts.
The business provides a supportive and welcoming environment for students to learn and practice these arts. Sensei Justin Guerin, the instructor, is dedicated to helping students achieve their health, wellness, and martial arts goals.
Tide Change Tai Chi-Jiu Jitsu-MMA offers a variety of classes, including Yang Style Tai Chi Chuan, Qigong, and Meditation. The Qigong classes include slow, flowing movements and standing static postures, while the Meditation classes range from Mindfulness meditation to Taoist methods of meditation.
The business also offers Jiu Jitsu and Mixed Martial Arts classes, which include training in striking arts, grappling arts, throwing arts, joint locks, chokes, and vital point manipulation. Private lessons are available for those seeking more personalized instruction.
Tide Change Tai Chi-Jiu Jitsu-MMA has ongoing classes in Stony Brook, NY, and Off-Site Programs and Seminars around Long Island. The business is committed to helping students achieve their health, wellness, and martial arts goals through the practice of these arts.
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2500 Nesconset Hwy, Stony Brook, NY 11790. Open the map for directions.
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